Tender Breast Before Period

Tuesday, May 6

I have been experiencing tender breast for couple of days now and still waiting for period to come along. It has been 6 days delayed now. I took pregnancy test twice, already but it all turned out negative. I don't know the reason but so far, I felt some tender feeling on both of my breasts. So, I begun searching it online and I found some helpful information regarding this matter. As we aware of, it is not uncommon for women to experience discomfort, tenderness and swelling of the breasts during the 7 to 14 days prior to the period. These symptoms usually settle down when menstruation begins and are thought to be due to fluctuations in the circulating level of hormones such as estrogen and progesterone in our body. There has been no shortage of general advice over the years regarding breast tenderness and other symptoms of pre-menstrual syndrome. And probably, changing in a diet is what the causes of my delayed period and tender breasts. Well, I think I had been changing my diet too, that is why, my hormones are changing as well.